Sadhana is a daily spiritual practice. By practicing a certain meditation, mantra, or kriya (set of exercises) every day, you can permanently change an aspect of your consciousness. There is a natural rhythm to habits in the body and mind:
40 days of consistent practice will break habits
90 days will establish a new habit in you conscious and subconscious minds
120 days will make a newly created habit a part of you
1000 days will give you a mastery of that aspect
Sadhana Tracker is designed to help you stay committed to your practice.
Features:
- Set your goal (40,90,120, or 1000 days)
- Check in every day to track your progress
- View your progress in a monthly and daily views
- Add daily notes to record your thoughts about the practice
- Get daily reminder about your sadhana
- Share your progress with friends on social networks (Facebook, Twitter, Instagram)
- Keep history of your completed Sadhanas
We would love to hear you feedback, feature requests, and bug reports at support@elevate-apps.com!
Sat nam!
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
美國 (U.S.A) | iOS App Store | 1.0 App下載 | $1.99 | 2014-07-22 | 2014-09-26 | |
未知 | iOS App Store | 1.4 App下載 | $1.99 | 2014-07-22 | 2015-06-03 |