【實用健康app】Sana App|最夯免費app-綠色工廠好玩App

Struggling through a diet? Working your butt off at the gym everyday? Sana can help you succeed!It's been proven that simply tracking your progress manually, and being reminded to do so can help you stick to and reach your fitness goals.Motivate yourself and see the results of your diet and exercise plan with Sana. Sana helps to track your progress using photo 'selfies' and your own body measurements. Sana is a revolutionary new way to stay focused and be accountable for your diet and exercise program. Similar to how a food diary can increase your chances of diet success, the Sana app is a Photo diary that keeps track of your body measurements to keep you on track.The Sana App:- Sets up a diet plan and initial body measurements and photos- Sends reminders for you to Check In with your plan to update your progress with photos and body measurements.- Motivates you by tracking your successes and failures through photo evidence.- Uploads your photos and progress to Facebook or Instagram so you can share your journey with your friends.- Creates a photo collage showing your Before, During, and After pictures so you can show everyone your new body!