【實用運動app】Senior Golf Guide!|最夯免費app-綠色工廠好玩App

This e-book has the information you need to get started playing the game of golf. It is also great for those who love the game and have thought about playing. So whether you are an experienced player, but haven't played in a while or you are a beginner who has never played this game. This e-book has the tips and the pointer to help you get started in the game.

To play the game of golf you need to get your body ready with golf specific exercises. These exercises will help you with your flexibility and range of motion. They will also give you strength and endurance.

There are certain snacks you should take with when playing a round of golf. Whether the game is just you and your buddies, or tournament play. The snack suggestions will keep your body fueled so you can go all 18 holes.

Here is what you will learn inside the "Senior Golf 101" guide....

* The Health Benefits to playing golf...

* How to avoid injury...

* Seniors take a different approach to their game...

* Yoga a golf fitness program...

* Use Yoga for problem area...

* Senior need good nutrition...

* Shopping for Lessons...

* Tips on Warm-ups...

* How about that swing...

* Improve your putting...

* And a lot more!

As a senior golf player, you want to keep up with the younger players and keep your handicaps right where they are or better. To do this you need to have a few tips on the strategies that other senior golfers use. The first one is the club. The club is important for distance as well as how the ball sails down the fairway. If you have the right club with the proper amount of flex, you are going to keep with your game. If you do not make adjustments, as you get older, you may see your game and handicap slip away.

The next strategy that senior golf players need to consider is the stance. If you are a little older, the way you present yourself to the ball will have a big impact on the game. You are going to stand differently as well as move differently when you swing. You should always keep this in mind when you are trying new clubs. If you have back problems, you will probably stand and move your body differently, which will great affect the distance you get with the ball as well as how you use the golf club.

The most important thing to remember about strategies is the course you are playing. Not all golf courses are created equally. Many courses are going to require you to adjust your swing and distance. Some of the best golf courses are the ones that require some degree of thinking and planning your drive. If you are playing against a wind, or on a drizzly day, you are going to have problems no matter how good you are in the game. Plying against the wind might require a different flex shaft because the wind is going to push the ball backwards.

The entire game is going to depend on how you tee off. As you age, you will have to change the way you position yourself over the ball. You may need to continually change this as the years go by. You can play golf for years after reaching fifty, you just have to realize when you need a change in your stance and positioning. Your distance not only comes from the club, but also from your presentation to the ball. Hit the draw is a term many golfers use to describe how you stand over the ball and how you will hit that ball.

The best strategy is the tactical and practical strategies rather the mechanics. Golfers also have to have the mental image of the course in their minds in order to play more efficiently and know how many hits they need to make the putt easier and closer. Keeping all this mind should allow you to play the game and keep your handicap the same or better as you enter into your senior golf years.