【實用健康app】Sense: Know More. Sleep Better.|最夯免費app-綠色工廠好玩App

This app requires Sense and Sleep Pill with an iPhone 4S or newer. Bluetooth Low Energy is required to set up Sense. Learn more about Sense at https://hello.is.Sense is a simple system that tracks your sleep, monitors the environment in your bedroom and reinvents the alarm, so you can sleep better.Smart Alarm:The Sense Smart Alarm will wake you up at the lightest part of your natural sleep cycle, up to 30 minutes before your requested wake-up time, making sure you wake up refreshed and at the right time for you. Sleep Score: Every morning Sense will give you a unique Sleep Score out of 100. This is calculated based on all the sensor data from your bedroom, as well as how you actually slept. Your Sleep Score allows you to see the quality of your previous night’s sleep at a glance. You'll also be able to view your Sleep Score on a weekly basis, allowing you to easily track your progress over time. Timeline:The app will tell you everything you need to know about your night. Sense interprets the data from your sleep and your bedroom and gives you a detailed timeline of the events that occurred during that period. You'll be able to see everything, from tossing and turning, to lights being switched on during the night. Sense uses a learning algorithm so that, with every sleep cycle that passes, it will gain a more comprehensive understanding of how you sleep.Insights:Sense continually analyzes your data and will provide clear suggestions on what you can do to have a better night’s sleep. Sense will provide you with tailored insights that will help you to make the right choices and allow you to create the right conditions for sleep. We have worked closely with world leading sleep doctors to ensure the validity of the insights provided. Your insights will become increasingly more accurate over time as Sense will have learned more about your sleep patterns. Trends:After a week using Sense, you'll be able to see historical data on your sleep patterns. Your trends will allow you to track the evolution of your sleep and see how it changes over time. This will give you a macro picture of your general level of sleep health, helping you to adjust your patterns accordingly over time.Health app integration:Sense writes and reads Sleep Analysis data.Learn more about Sense at https://hello.is.Have questions or need help? Reach us at support@hello.is.