【實用健康app】Sheep Counter Free|最夯免費app-綠色工廠好玩App

★★ Sheep Counter Free helps you to sleep! ★★"Great relaxing sounds, works like a charm!!!" - baasbunkCounting sheep is a mental exercise used as a means of lulling oneself to sleep. The earliest reference to counting sheep as means of helping one to fall asleep was as early as 1605 in the book Don Quixote by Miguel de Cervantes. ★★ Key Features ★★✓ Sheep Counter Free(repetitive and rhythmic)✓ Natural White Noise ✓ Eye relaxing motion★★ Sheep Counter Free helps to: ★★✓ induce boredom while occupying the mind with something simple, repetitive and rhythmic, all of which are known to help humans sleep. ✓ expend mental energy which will help you to fall asleep.★★ Sheep Counter Free includes natural white noise ★★ ✓ A selection of 4 natural sounds are included that inhabits the medium wave spectrum of White Noise. ✓ Storm (Comforting storm - thunder and rain)✓ Rain (Rain droplets falling)✓ Waves (The lapping of waves on a beach)✓ Camp Fire (Relaxing camp fire in a natural environment)Natural white noise and environmental ambiance are an effective way for, sound masking and relaxation.White Noise:✓ drowns out other noises that can help you focus less on those other noises✓ is very similar to womb sounds such as your heart beating, blood flowing✓ repetitiveness can help you to stay asleep♥♥ Try Sheep Counter Free ♥♥Start counting those sleep deprived jumping sheep it might help you to get those extra hours of sleep you need. It is perfect for noisy environments (i.e. Hotels & masking out the loud neighbors next door).There is a lot of research available on the effectiveness of inducing boredom and the use of white noise. A lot of gadgets on the market also supports it success.