【實用健康app】Shy When Talking To Others by Valerie Austin|最夯免費app-綠色工廠好玩App

Do you suffer from a social anxiety disorder or just feel shy, embarrassed, clumsy, tongue-tied, self conscious, ill at ease, out of your depth, uncomfortable when around or talking to people then this app is a must for you.If shyness is your problem, you may have difficulties approaching someone attractive or get really nervous when you talk to someone you like. You probably worry about making a fool of yourself or even blushing with embarrassment, horrified that the person you are talking to might notice how uncomfortable you feel and think you are a fool.Social shyness is a hindrance to forming relationships and stops you from enjoying many of life’s pleasures. It can prevent you from attaining success and definitely prevents you from reaching your goals sooner rather than later.  This specially designed app contains hypnotic treatment of anxiety to overcome shyness and the specially designed suggestions in this deep relaxation audio can program your mind to create new ways to banish your shyness and make it a thing of the past. Resulting in new found confidence so you can enjoy meeting and talking to people and form new personal and professional relationships.You may wonder how certain people seem comfortable in virtually any situation, how they look so interested in people and can set others at ease. Easily generate stimulating conversations with new people as if they were old friends. So what is their secret? And how can you change so you too can feel comfortable talking to an attractive stranger. Imagine how different your life could be if you could be shown new ways to overcome your shyness. A simple way to cope with shyness and overcome self-doubt and teach you easy-to-learn techniques and exercises that you could use to build up your self-esteem and boost your self-confidence.The carefully designed suggestions in this audio help you naturally become more self confident and able to make new friend without the old negative doubt and fears.HypnoSleepThis powerful audio also has designed to be played while you sleep which doubles your chances of eliminating shyness and increasing self-confidence. Just set the timer for when you are sleeping and let the HypnoSleep recording go to work.The Secret ingredientValerie Austin began using HypnoSleep while researching her highly successful book ‘Slim While You Sleep’ in the early 90’s and has since been using the techniques with her clients. “I believe the apps give a wonderful opportunity for self-help and the additional built-in timer software and the special suggestion for HypnoSleep allow you to play the audio while you sleep for maximum impact. The secret of my sleep audios is that they take advantage of the highly suggestible state that occurs in certain forms of sleep and between sleep and waking.”Valerie Austin’s ‘Relationship Series’ is based on her book HypnoSex (Thorsons). Her research was conducted while she was resident therapist at a 5-star honeymoon hotel on a paradise island. While working with relationships she found that some of the guests were finding it hard to meet people because of their shyness, and for those with partners, it was very distressing for their partners to have to worry about their distress. Simple hypnotic audios helped them amorously.As a relationship specialist she is one of the founders of www.theloverooms.com where you can book private therapy or download audios for a variety of relationship problems.