【實用運動app】Side Control and Submissions - Kid Peligro Brazilian Jiu-Jitsu Vol 4|最夯免費app

【實用運動app】Side Control and Submissions - Kid Peligro Brazilian Jiu-Jitsu Vol 4|最夯免費app

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【免費運動App】Side Control and Submissions - Kid Peligro Brazilian Jiu-Jitsu Vol 4-APP點子

Side control is one of the most important positions in Brazilian Jiu-Jitsu and street self-defense. After you've passed the opponent's guard and has reached this very desirable position the last thing you want is to lose it. Kid Peligro goes in great details of explaining how to control the opponent and defuse any of his attempts to escape. He then goes on to show his favorite submission attacks.

This app going way beyond just the killer techniques as Peligro goes on to explain what you should be thinking and how to proceed to not only control your opponent but also to submit him.

Additionally, Kid explains several details and nuances that will completely change your perspective on the position and will turn you from a lightweight into a very strong Jiu-Jitsu fighter. Learn how to take advantage of opportunities and how to avoid the pitfalls of the side-control position. Learn the mindset that you need to become a dangerous submission artist and how to apply pressure and control so your opponent wish he wasn't fighting you.

Kid is one of the leading martial arts writers in the world. His deep technical knowledge comes from years of personal tutelage, first under Rickson Gracie and then Royler Gracie, under which he currently holds a 3rd degree black belt.

Techniques

• 1 Introduction

• 2 Side Control Drills

• 3 Moving from Side to Side

【免費運動App】Side Control and Submissions - Kid Peligro Brazilian Jiu-Jitsu Vol 4-APP點子

• 4 Lapel Control on Turn

• 5 Opponent Turns

• 6 Pressure

• 7 Where to Apply Pressure

• 8 Espinha de Peixe

• 9 Keylock

• 10 Combination Attacks

• 11 Lapel Traps Arm to Baseball Choke

• 12 Lapel Traps Arm Choke Variation

• 13 Lapel Traps Arm to Mount

• 14 Lapel Traps Arm Mount Variation

【免費運動App】Side Control and Submissions - Kid Peligro Brazilian Jiu-Jitsu Vol 4-APP點子

• 15 Lapel Control to Taking the Back

• 16 Head & Arm Choke Variations

• 17 Step Over Triangle & Attack Opposite Arm

• 18 Kimura

• 19 Fall Back Arm-Lock

• 20 Basic Arm-Lock

• 21 Kid Triple Attack

• 22 Closing

• Once installed, no Internet connection required to watch the videos

• Optimized for Retina display
 and the iPhone 5

【免費運動App】Side Control and Submissions - Kid Peligro Brazilian Jiu-Jitsu Vol 4-APP點子

• Support page to contact Kid for any questions

【免費運動App】Side Control and Submissions - Kid Peligro Brazilian Jiu-Jitsu Vol 4-APP點子

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熱門國家系統支援版本費用APP評分上架日期更新日期
美國 (U.S.A)iOS
App Store
1.0
App下載
$9.99
2013-05-062014-09-26
未知iOS
App Store
1.0
App下載
$9.99
2013-05-062015-06-03
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