【實用健康app】Simple Daily Plyometrics|最夯免費app-綠色工廠好玩App

Simple daily workout generator featuring Plyometrics workouts. All you need is an open space, open mind, and your body. No weights required!

Start your day off right with a simple Plyometric workout. Just click the button to generate a different workout every day. Remove workouts as you complete them. For an extra challenge, after you finish your first cycle just hit the Start button to do another. Stay simple, stay fit, stay happy!