【實用健康app】Six Week Power Abs Routine|最夯免費app

Build strong abs in six weeks with this radical program that attacks the belly of the beast

The Power Abs Program's focus is to not only streamline your waist by getting rid of the flab but also etch in deep abdominal muscle - so whenever you take off your shirt, your six-pack will be clearly visible. The keys to such a look is a low-fat diet (that, you knew) and training your abs with weights - which you may not have known.

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