【實用健康app】Slap - Helping you stay committed to your workout routine.|最夯免費app-綠色工廠好玩App

Slap is a health and fitness app that uses technology to hold you accountable to exercise. 1. You start by choosing the days you want to workout.2. Slap will hold you accountable by verifying you actually exercised. We verify this by the integrating with a third party app of your choice: Foursquare, Fitbit, Jawbone, MapMyFitness (any of their apps), and Runkeeper. You very with Foursquare by "checking in" to your gym. You very with Fitbit and Jawbone by reaching your steps goal. You very with MapMyFitness and Runkeeper by running for 30 minutes or longer. 3. If you miss a workout you will be charged a penalty (amount you select during the sign up process). Slap will continue to hold you accountable week-by-week until you no longer want it to. You can pause the app or deactivate the app. You can also change your workout days, integration, and penalty amount. All these changes will not take effect until the current week is over. This way you can't cheat! The new workout week starts every Monday morning at 12:00am.Stay committed. See results. Get fit!Getting off the couch and putting your gym clothes on is 80% of it. Slap helps you take that first step. Download Slap and start a fitness routine today and we will help you stick to it. If you really want to get into shape but need some accountability this app is for you. Note: Slap requires users to add a credit card during signup process (for penalty when skipping workout).