【實用音樂app】Sleep Assess|最夯免費app-綠色工廠好玩App

ResMed Sleep Assessment

Do you have trouble sleeping? Do you snore? Do you wake up not feeling rested? Are you constantly tired throughout the day?

If you answered “yes” to any of these questions, you may have sleep apnea, a sleep disorder in which people stop breathing during sleep. Sleep apnea is very common – approximately 1 in 5 adults have the condition – and it can have serious effects on your health.

Having trouble sleeping can result in more than just being drowsy during the day. Numerous studies have linked sleep apnea to many other serious health problems, including type 2 diabetes, cardiovascular disease and obesity. Healthy sleep can be just as important as living a healthy lifestyle when you’re awake. So if you’re not getting the sleep you need, it’s important to understand what could be going on.

ResMed is here to help. With ResMed’s free Sleep App, you can find out your risk for sleep apnea, record and listen to your own sleep sounds, find your nearest sleep clinic and start taking the steps toward a healthier and happier you.

The ResMed Sleep App offers:

* A clinically validated screening tool that assesses your risk for sleep apnea. After answering 9 simple questions, you will be able to see your risk level.

* The ability to share your results or the app with friends and family who may also benefit from learning more about the importance of healthy sleep. The app provides instant links to Facebook, Twitter and email.

* A sleep lab locator that finds your closest ResMed-friendly sleep clinics. ResMed wants to help connect you to local sleep professionals who will help you get the best possible treatment for any sleep disorders you might have.

* A sleep recorder that uses your Apple device’s microphone to record your sleep and hear for yourself what your sleep sounds like. Do you really snore? How loudly? Does it sound like you have sleep apnea?

* Sample sleep sounds to compare with your own sound recording. Find out how your sleep sounds compare to those of confirmed sleep apnea sufferers.

* Information on the treatment options available if you are diagnosed with a sleep disorder. With ResMed’s quality products, getting the treatment you need can fit easily with your lifestyle.