【實用健康app】Sleep Cycle alarm clock|最夯免費app

Waking up made easy.

An intelligent alarm clock that analyzes your sleep and wakes you in the lightest sleep phase – the natural way to wake up feeling rested and relaxed.

Sleep Cycle helps millions of people to wake up rested!

Featured in: CNN, Wired, The Guardian, The Wall Street Journal, BBC, The New York Times and many more.

"It just works. Period. It does exactly what it advertises which is absolutely amazing."

-- 5/5 stars on 148apps.com

Sleep cycle is continuously rated as the best smart alarm clock, Sleep Cycle is now the worlds most used intelligent alarm clock.

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* Sleep Cycle alarm clock monitors your movement during sleep using the extremely sensitive accelerometer in your phone.

* Sleep Cycle alarm clockthen finds the optimal time to wake you up during a 30 minute window that ends at your set alarm time.

* Look at the screenshots for recommended phone placement.

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As you sleep you go through different phases, ranging from deep sleep to light sleep.

The phase you are in when your alarm goes off is critical for how tired you will feel when you wake up.

Since you move differently in bed during the different phases,

Sleep Cycle alarm clock can use the accelerometer in your phone to monitor your movement and determine which sleep phase you are in.

Sleep Cycle alarm clockwas developed using proven sleep science and years of research and development.

Typical smartphone alarms are rather rude. They don't care whether someone is ready to get out of bed.

All that matters is that it's 6AM, and it's time to get up. Snooze all you want, but in five minutes,

it will still be time to get up. Popular iOS app Sleep Cycle tries to be more considerate with its approach.

Rather than waking people up precisely at their set time, it monitors their sleep patterns and tries to wake them up during the lightest phase of sleep.

This way they're actually likely to get up when it goes off. The app aims for the 30 minute interval before the set alarm time, reducing the likelihood of it missing the proper window entirely.

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MAIN FEATURES

√ Waking up made easy! Sleep Cycle analyzes your sleep and wakes you in your lightest sleep phase.

√ Detailed sleep statistics and sleep graphs for every night.

√ 15 carefully selected, high quality, alarm melodies.

√ Use your own music as wake up sound

√ Snooze by shaking or tapping the phone lightly.

√ Customizable wake up window. From instant (regular alarm clock) up to 90 minutes.

√ Background mode - set your alarm and exit Sleep Cycle - sleep analysis will continue in the background

√ Sleep notes - see how events such as drinking coffee, eating too much or having a stressful day affect your sleep quality

√ Long term graphs - track sleep quality over time, see which days of the week you sleep best and much more

免費玩Sleep Cycle alarm clock APP玩免費

免費玩Sleep Cycle alarm clock App

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