【實用健康app】SleepER|最夯免費app-綠色工廠好玩App

Been working too long? Sleeping too little? SleepER can show you just how cognitively impaired you are compared to if you were fully rested! Derived from algorithms scientifically tested by the U.S. government and others, SleepER asks you just three simple questions to estimate your cognitive effectiveness relative to when you’re 100% rested.

Did you know that the cognitive effects due to lack of sleep have been equated to those related to alcohol consumption? SleepER will show you when you’re as cognitively impaired as a person who is legally drunk (Blood Alcohol Concentration, BAC, > 0.08 in many places).

So, if you’ve been working incredibly long hours, show you’re boss just how impaired you are and have the scientific justification (shown on the flipside of this utility app) for the rest of the day off. Now, isn’t that worth 99 cents?

Keywords: sleep, bed, rest, cognitive effectiveness