This app will guide you through the 3 week cycle. By entering you current PR in the specific excercise, which you want improved, and choosing the increment, the app will layout a workout for you.
All you have to do is push yourself to your limits and the programme will reward you with improved strength!
免費玩Smolov Jr Calculator APP玩免費
免費玩Smolov Jr Calculator App
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
未知 | Android Google Play | 2 App下載 | 免費 | 1970-01-01 | 2015-03-13 |