【實用書籍app】Smoothie Recipes !|最夯免費app-綠色工廠好玩App

This collection of recipes is perfect for all athletes. Whether you’re looking for a quick nutritious breakfast or a powerful post‐workout shake, you’ll find the recipe you’re looking for.

As with any smoothie, many additives can be added for a variety of reasons. You can add any powdered product and it won’t affect taste, such as protein powder, wheat germ, oatmeal, 100% bran cereal, soy powder, rice powder, flaxseed oil, bee pollen, etc. All of these products are available in health food stores.

You can throw just about anything in a smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will affect the nutritional values listed below.

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