【實用健康app】Snack Distractor|最夯免費app-綠色工廠好玩App

Recent studies have indicated that looking at static and flashing monotones can effectively distract you from snacking. This app provides the right visual cues when you need them. Just choose which animation works best for you.

Features:

- saves calories and money in a couple of seconds

- easy to use, you just have to watch the animations

- anywhere to use, thanks to your smartphone or tablet

- no sports-exercises needed

- Four animated black and white visual noise screens

- The Distraction Tracker lets you watch your progress

How to use:

When you start to crave a snack, go to the Snack Distractor Menu and choose the animation you want to see.

Press play and look at the animated static until you forget about the snack.

As soon as your craving is gone, you can exit the app or visit the “The Distraction Tracker” to keep a daily personal log of your uneaten snacks. Just tap on “yes” or “no” to answer the question of whether you gave in to the craving. The Tracker will show you the number of snacks avoided that day, and will store the most recent 100 entries. It’s really motivating to see how those snacks would have added up, and your weight loss will be both easy and satisfying!

Start losing weight today!

Keywords: diet, calories, fat, sweet, candy, snack distractor, food, weight, chocolate