【實用運動app】Soccer Fitness 101|最夯免費app-綠色工廠好玩App

Get Fit For The Soccer Field In 10 Easy Steps!

Discover the fitness secrets of the Pros!

Soccer is an intense game, and it’s going to take a lot of work on your part to make sure that you’re ready to stay ahead of your competition out on that field.

The question is, do you know what it is you have to do to get yourself in fit, fighting form before soccer season starts?

Or are you just aimlessly jogging around your block a couple of times a day hoping that it will provide your muscles with the conditioning they need to keep up with ninety minutes of fast paced, non-stop action?

There are two things you should know.

One, that isn’t going to get you anywhere, and two, you’re in good company.

Many people do not realize that training for a competitive sport such as soccer, requires you to have high levels of endurance and cardiovascular fitness.

If you are going to get serious about soccer, you need to get serious about your fitness.

This Guide Can Help Put you On The Right Path!

Fortunately for you, the process of getting in shape for soccer is not a well guarded secret.

You simply have to know the guidelines that the professionals use to get and keep their bodies fit so that they are ready for anything every time they step off of the sidelines.

There are no magic powders and potions, no special tricks or gimmicks. Anyone can do it, if they are willing to put in a little time and effort.

If you’ve got the time and are determined enough to put forth the effort, this book will provide you with the knowledge.

This book is a result of many years of playing sports and learning the secrets of athletic success.

It will tell you exactly what you need to do to ensure that you stay ahead of your competition.

You will learn the fitness techniques used by competitive players around the globe.

Here is what you will learn inside this guide....

★ The major mistakes that most individuals make when they enter into conditioning

★ What to eat to ensure that you get maximum results in a minimum amount of time

★ What not to eat while you’re in training, and why the media lies when they tell you their products are healthy

★ Basic soccer skills that will help you to keep a leg up on your competition

★ Cross-training methods that will allow you to work your entire body

★ How to formulate a workout routine that will allow you to be in top form when you step out onto the field without killing yourself