【實用健康app】Soccer Fitness|最夯免費app

Get Ready to Play Soccer !

Building Up Your Endurance

Cardiovascular Conditioning

Consuming a Proper Diet

Changing Your Lifestyle to Help You Get Fit

Establishing a Workout Routine

Stop Eating Foods Which Claim to be Healthy but are Really Only Slowing You Down

Your Body is a Machine

Easy Drills to Get You Started

Lesson 1: Dribbling

Lesson 2:Drop Kicking

Lesson 3: The Throw In

Lesson 6: Chest and Head Blocks

Lesson 7: Passing

Lesson 8: The Heel Kick

Lesson 9: The Outside Kick

Playing With Injuries

Sprains

Cuts and Bruises

Strained Muscles

Broken Bones

You Gotta Have Fun!

免費玩Soccer Fitness APP玩免費

免費玩Soccer Fitness App

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