【實用健康app】Speedladder App|最夯免費app-綠色工廠好玩App

The best way to train your coordination, speed and agility using the speedladder.- More than 100 exercises- Shown from different angles and a slow-motion perspective- All exercies are conducted by a certified, personal trainer Lloyd Kammeron- You can watch the videos wherever you are, you do not need wi-fi - Simple to useThese exercises are designed for beginners and advanced athletes.Three easy steps to use the app:1) Open the app 2) Choose your exercise(s)3) Press "play" and the video will show you how to do the exerciseThis app will be frequently updated to improve your experience.Feel free to leave a review so we can make it easier for you to use the app.