【實用健康app】Spinning ® | Indoor Cycling & Heart Rate Training|最夯免費app-綠色工廠好玩App

The Ultimate Spinning ® and Fitness Companion

Track your Spinning cycling workouts, map your outdoor bike rides with GPS, record your other cardio activities and more. Record your time, distance, speed, cadence, watts and more.*

Voice feedback, customizable splits, in-workout pictures, online access to your workouts and much more – FOR FREE

Now integrates with:

* Fitbit

* TrainingPeaks

* Strava

* DailyMile

* Runkeeper

* LoseIt!

* Facebook, Twitter and more!

With supported appcessories and the sensors upgrade, you can add heart rate monitoring and training to your workouts. Supports speed and cadence sensors, foot pods, and power meters, as well as the Fitbit activity monitor.*

The Spinning app also tracks your weight, blood pressure and sleep information for a true sense of overall health. Not only is it a great indoor cycling, running and cardio app, it gives you a great Dashboard for Healthy Living – automatically syncing everything to our great online portal!

FREE FEATURES:

- Track Distance, Time, Pace/Speed and Splits

Swipe through to see maps, big charts, and other stats.

- Complete Route Mapping

- Listen to Voice Feedback as you Workout

Hear pace / speed, distance and elapsed time when you reach selected distance or time milestones, hear your heart rate zones and transitions real-time.

- See Your Results and Charts for All Workouts

- Share Results, Charts and Maps

E-mail your workout results. Post them to Facebook or Twitter. Export to .CSV files and analyze your data in depth, or upload to TrainingPeaks, New Leaf, Runkeeper, Strava, DailyMile or LoseIt!

- Track Your Weight, Blood Pressure and Sleep Scores

Automatically track your weight, blood pressure & sleep results with Withings & Zeo, or manually input your weight and blood pressure.

- iTunes Music Integration

Listen to music with full access to your iPod playlists while working out.

Play Pandora or other music apps in the background.

- Sync Data to Multiple Devices and View Online

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ENHANCED FUNCTIONALITY UPGRADES

With an In App Purchase, an ANT+ Adapter key & ANT+ fitness sensors (purchased separately), or Bluetooth Smart or Scosche myTREK or Rhythm heart rate monitor, track heart rate, accurate caloric burn, pace, speed, cadence and more, indoors or out!

SENSORS UPGRADE:

- Track Heart Rate with Real-Time Charting

Cardio is what we live for! Get the most out of your Spinning app experience by monitoring your heart rate zones (aerobic, anaerobic, etc.) using the real-time chart.

- Calories Based on Your Heart Rate Intensity

Our calorie algorithms are driven by heart rate and factor in your height, weight, age, gender and fitness level for accurate burn numbers.

- Cadence and Power

Improve your turnover, and follow the instructors as they give direction on cadence or watts. Take your ride to the next level.

- Maximize Your Battery Performance

If you don't need a map, optimize your battery life by turning Location Services off** and use ultra-low power ANT+ sensors to track your pace and speed.

FITNESS ASSESSMENTS:

- Get insight into your current cardiovascular fitness level, develop custom heart rate and pace training zones, and much more.

CUSTOM ROUTINES:

- Create workouts to meet your goals! Design by time, distance, or even music based intervals assigned to pace zones or heart rate zones.

*Tracking cardio and other metrics with ANT+ ultra-low power sensors - requires an ANT+ Adapter key and related sensors sold separately. Also supports Bluetooth Smart (Low Energy) heart rate monitors and the Scosche Rhythm or myTREK Bluetooth pulse monitor.

**Continued use of GPS running in the background can dramatically decrease battery life.