【實用健康app】Sport Nutrition supplements|最夯免費app-綠色工廠好玩App

Good eating and drinking practices along with talent, training, conditioning, motivation, dedication, adequate sleep and recovery are essential for optimal sports performance. Without these basic elements, no amount of sports supplements will turn you into a champion. However, more athletes are becoming distracted by the mind-boggling range of sports nutrition products out there in the hope of maximizing their sports performance. This is understandable when you consider how athletes are bombarded by marketing hype from the sports supplement industry, much of it not based on sound scientific research.

Regardless of what type of athlete you are, a scientific based sports nutrition program can help you get the edge you need. Read this 5 application guide for more details.