【實用健康app】Sports Speed & Footwork|最夯免費app-綠色工廠好玩App

This is the number one app for improving your speed, footwork, agility and overall athleticism.

You can get significantly faster by using this program. This program uses drills and exercises that will require your feet to perform movements that will utilize your fast twitch muscle fibers. By consistently using this program you will be doing drills that will stimulate these muscles - getting you much faster! Your legs will become explosive springs - getting you more athletic so you have a sports advantage.

This app works on the following:

- Sports agility

- Footwork

- Speed

- Quickness

- Lateral speed

- Explosiveness

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

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Fitivity introduces “Fitivity Events”

Discover fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!

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