【實用運動app】SquashFit|最夯免費app-綠色工廠好玩App

SquashFit is the world's leading programme designed exclusively to help you get in the best squash-playing shape of your life, guaranteed.But, it's far more than just your standard exercise routine - SquashFit is a total mind and body workout developed to help you quickly and easily learn the winning strategies and unbeatable tactics that are guaranteed to skyrocket your success on the court.The Complete SquashFit Kit helps squash players of any skill or fitness level – including individuals as well entire teams – unlock intense precision, power and on-court domination.With its dynamic step-by-step videos and 50 Circuit Training Cards, everything you need to massively increase and improve your overall fitness and skills are now all in one place.