【實用健康app】Squat! Free|最夯免費app-綠色工廠好玩App

Whether you're a beginner learning how to squat, or a hardened lifter looking to polish your technique, Squat! is the app for you!

Squat! is a real-time squat tracking and analysis application.

- Squat! checks your form while you squat, providing verbal tips on how to improve your squats after every rep.

- Squat! will beep as soon as you go below parallel, so you know instantly when you've squatted low enough.

- Squat! counts and scores your reps, giving you a breakdown after every set.

This version is supported by ads, an ad-free version is also available!

Directions:

- Place the phone somewhere still, where it has a clear and undisturbed view of your squatting area.

- Press the start button and walk into view, ensuring the camera can see your whole body.

- Stand still - the app will detect you automatically and beep.

- Squat!

- When you're done, walk out of view. Tracking will automatically stop and display your rep scores.

Squat scores your squats based on the following factors:

- Did you go below parallel?

- Did you lock out?

- Did the bar stay vertically above your feet?

- Did your hips extend at a faster or the same rate as your knees?

- And more!

Challenge yourself to improve your squats! Squat! can check your squat technique with or without a barbell on your back, meaning you can use it to improve your form at the gym or at home.

Ensure that you use Squat! in a well-illuminated area with minimal changes in lighting.

The application does not currently track squats inside a squat rack, make sure you squat with no obstructions between you and your phone. In the future we hope to support squatting in a rack.

Note that Squat! makes use of OpenCV, and you will be prompted to install OpenCVManager upon the first launch.

Disclaimer:

The user makes use of this application at their own risk - by downloading this application the user agrees to accept all responsibility for any damage, loss or injury sustained during the use of the application.