【實用健康app】Squats 0-100: Legs workout & Butt crossfit exercises, Pro.|最夯免費app-綠色工廠好玩App

Want great legs? This app will take you there.It will train you from 0 to 100 squats in 10 Weeks! ● Get ready to live your dream ! Squats is made by experts, the same people that built the awesome Pushups, Situps, 5K Runner and 10K Runner apps.----- ABOUT THE APP -----This app will get you in shape by gradually training you from 0 to 100 squats in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have much better looking legs and butt. When you start a workout, you turn on your favorite music, and then the app's audio coach tells you exactly how many squats to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have better legs.COACHING● from Zero to 100 Squats in 10 weeks● guided by your personal audio coach● starts easy and slowly increases the squats● straight & simple, nothing to learnMUSIC● listen to your music while exercising● audio coach gently blends in when needed● compatible with ALL music apps MOTIVATION● earn wins and badges ● share your wins on Facebook, Twitter, mail● meet other trainees on our facebook community● motivational quotes for your mind & bodySUCCESS● Only 20 mins a day, 3 days a week, 10 weeks● Designed to make any beginner succeed● Extensive guidance for beginners● Answers to all common questionsAND THERE'S MORE● stretching & warmup videos● male & female audio coaches● detailed information & guidance● and there is more...Supported Devices:● iPhone & iPod touch (all models)● iPad (all models)----- CONTACT US -----● Dear customers, we are here for you! support@clearskyapps.com