【實用健康app】Step beginners lite|最夯免費app

This is a try and buy version, you can see our coach in action for a few minutes and buy the full 50 minutes video when you want without extra download

Burn your fat, and muscle your lower extremities. Work your cardio and your motricity in a ludic way . Made your first steps with a method simple and accessible to all. Let our graduate coach guide yourself.

IN THE APPLICATION STEP 1, DISCOVER:

practical advices, a complete course with the warm up, the pedagogy block by block, the choreography and some stretching to finish the course.

50mn of videos

advises and instructions

the complete course

the chore + cooldown only

Index To reach directly the part of the course which interests you more.

The volume of the voice can be changed independently and the music can be stopped to keep only the instructions of the professor.

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免費玩Step beginners lite App

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