【實用健康app】Stop Hair Pulling|最夯免費app-綠色工廠好玩App

It also has an impressive history!

Compulsive hair pulling features in the Bible when Ezra says he "rent my garment and mantle, and plucked the hair off my head and beard", and Indians have an saying which means "I got so frustrated, I pulled the hair out of my head"! In fact, compulsive hair pulling is so common it is now often called a 'disorder' or even a disease!

How can hypnosis help stop compulsive hair pulling?

So the question is, what can you do about hair pulling? Trying to stop obviously doesn't work - you have tried that - but somehow, that hand always seems to make its way back to pulling that hair again.

The problem is very similar to that of nail biting. People know they shouldn't do it, they try not to do it, they are even threatened by parents about it, but it doesn't make any difference!

And the reason for this is that all this effort is at a conscious level, whereas the problem is actually driven by the unconscious. Simply put, because hair pulling makes you feel better in the short term (or at least it used to), your unconscious mind repeats the behavior in an effort to make you feel good.

What it can't do is take into account the long term effects: the fact that you feel guilty and annoyed at yourself after pulling your hair and all the other downsides.

This is why hypnosis is so effective. Stop Hair Pulling will gently re-educate your unconscious mind that compulsive hair pulling is no longer a desired behavior. And so, that hand will stay where it is, instead of creeping up to that hair when you're not looking.

Download Stop Hair Pulling today and watch that old compulsion vanish into thin air...