【實用旅遊app】StopJetLag|最夯免費app-綠色工廠好玩App

Want to Stop Jet Lag? Purchase a customized Stop Jet Lag plan at stopjetlag.com and download the free Stop Jet Lag app. The Stop Jet Lag mobile app puts scientifically researched jet lag advice, created by a jet lag travel specialist, at your fingertips.

----------------------------------------

Katie's Travel Toolkit "How To Avoid Travel Mistakes - Jet Lag" featured StopJetLag with Katie Couric and Sarah Spagnolo from Travel+Leisure.

"There's a great service called StopJetLag.com. They'll actually create a custom plan just for you and take into account your exact itinerary."

----------------------------------------

Travel+Leisure's "100 Ways to Travel Better" includes the BEAT JET LAG with Stop Jet Lag tip from news team.

"Hidden fees, endless security lines, jet lag, middle seats - think they're the necessary evils of travel? Think again.

Travel+Leisure's news team has culled out best tips and tricks to bring you the definitive cheat sheet for smoother, smarter, stress-free trips.

GETTING THERE: BEAT JET LAG

The trick is to get on the right schedule while in transit. Sign up for a personalized plan with the website StopJetLag which will give you an hour-by-hour schedule for meals, rest time and even sunlight exposure, based on your travel itinerary."

----------------------------------------

After you download your plan to your mobile device, you'll receive easy to follow activity notifications, even on flights without Internet access. There are no roaming charges.

Benefits

• Easily access your customized Stop Jet Lag plan on your mobile device.

• Quickly adjust to the time zone at your destination using reminders that mitigate jet lag such as bright light exposure, food, sleep, exercise and optional melatonin supplements.

• Minimize sleep deprivation by understanding the optimal moment to switch to destination time.

Find out more at stopjetlag.com