【實用運動app】Straight Foot Locks by Dean Lister|最夯免費app-綠色工廠好玩App

Straight Foot Locks by Dean ListerThis app series set will teach you all kinds of different leg attacks and set ups from one of the best in the business, Dean Lister. The K.A.T.C.H Leg Attack System is the most complete leg attack systems taught with competition tested methods. Dean Lister has shown time and time again, that his system can beat some of the best in the world. Vol. 1 includes: Straight Foot Locks by Dean Lister01. Inside Foot Lock02. Outside foot lock03. The Setup from Inside the Guard04. Foot Lock from Strong Closed Guard05. Entrances to the Outside Foot Lock06. Arm Grind Bonus for Finish07. Straight Footlocker from 50/50 PositionBudovideos.com is a mainstay in the BJJ community for providing some of the best and most relevant media. Along with Live Broadcasts, Live Webcasts, Jiu Jitsu documentaries and Instructional DVDs, Budovideos.com now brings you the best of BJJ to your mobile device.This app is AirPlay enabled. This means you can use your device (iPhone, iPad) to stream to your apple tv device to be watched on your TV.