【實用健康app】Strength: Workouts & Exercises|最夯免費app

【實用健康app】Strength: Workouts & Exercises|最夯免費app

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【免費健康App】Strength: Workouts & Exercises-APP點子

Get back in the gym and improve your life with Strength House , a personal trainer in your pocket with more than 200+ exercises!

【免費健康App】Strength: Workouts & Exercises-APP點子

Strength House is the ultimate fitness, bodybuilding and workout tool for all looking to build the perfect body.

【免費健康App】Strength: Workouts & Exercises-APP點子

Strength House is composed of Workout, Exercises ,Tools and Workout Stuff part.

Exercises contain more than 200 instructional videos followed and explained exercises.

【免費健康App】Strength: Workouts & Exercises-APP點子

The Exercises part is composed of several areas of muscles:Biceps,Triceps,Deltoids,Trapezius,Pectorals(Chest),Foream Flexors,Foream Extensors,Lastissimus Dorsi,Erector Spinae,Glutes,Hamstrings,Calves,Quadriceps...

【免費健康App】Strength: Workouts & Exercises-APP點子

All the exercises are followed by a video with explanation.

Workouts part contain 19 workouts,all explained.There are two categories:Build and Define Muscles.

【免費健康App】Strength: Workouts & Exercises-APP點子

Build Muscles:Arnold Arms,Back and Biceps,Back,Chest and Triceps,Chest,Chest and Back,Legs,Shoulders,Weekly Workout.

【免費健康App】Strength: Workouts & Exercises-APP點子

Define Muscles:Arnold Arms,Chest-German Volume,Chest+Back,Killer Legs,Killer Shoulder Workout,Legs 1# 2#,Shoulder,Weekly workout,Abs workout.

Stuff part contains stuff that will improve your knowledge and mental state.Its composed of:FAQs,Nutirion,Suplements,Motivation Quotes,Bench Press test,Deadlift test and Squat test.

Tools part contains calculators that will help you to give your best.Some of them:1RepMax,Daily Calorie Calc,Converter,LBM,RMR,RCC,Vo2,Water Intake Calculator

免費玩Strength: Workouts & Exercises APP玩免費

免費玩Strength: Workouts & Exercises App

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Strength: Workouts & Exercises LOGO-APP點子

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熱門國家系統支援版本費用APP評分上架日期更新日期
未知Android
Google Play
1.1
App下載
AUD$2.8
1970-01-012015-04-20