【實用健康app】Stress Relief: Relax & Recharge|最夯免費app-綠色工廠好玩App

Relax & Recharge is a convenient way to reduce stress, unwind and rejuvenate when you’re feeling overwhelmed.

Anxiety can come when you’ve had a challenging day at work, a tough day in class or a hectic day with the kids.

We know that stress is harmful to our bodies, minds & souls. We know that when we’re stressed, we aren’t able to perform at our best. We know that our stress affects not only ourselves, but those around us.

But finding the time to relax can be difficult and you’ve probably never learned stress relief techniques. That’s why this App is for perfect you. Relax & Recharge can be easily integrated into your daily life and is a simple-to-use tool that helps you regain your inner balance.

Description:

Enjoy a musical meditation for experiencing deep relaxation and restoring your energy. The Hemi-Sync® binaural beat audio-guidance technology helps create a focused, whole-brain state—an optimal condition for improving human performance. Sound researcher and music educator Joshua Leeds provides the psychoacoustic music to enhance the effects.

Why download this app?

• Psychoacoustic music mixed with Hemi-Sync frequencies to help you move into a state of total relaxation.

• Counteract the negative effects of stress and anxiety.

• Leaves you feeling refreshed and revitalized, restoring your energy.

• Natural way to reduce stress.

App Features:

• Track can be set to repeat up to ten times

• Alarm function can be set to wake you at specified time

• Instructions on how to use

How others have benefitted:

“A new job and the move to a new city resulted in very heavy stress just when I wanted to be able to perform at my best. When I felt myself getting tense, I would close my office door for half-an-hour and listen to Hemi-Sync. It does wonders for me.”

“Your audio has helped me learn to deal with stress and to relax more. Whenever I need a "time out" for myself, all I need to do is listen to Hemi-Sync and I am refreshed and centered again in no time at all.”

Hemi-Sync® is the original binaural beat technology.

• Refined with more than 50 years of research and development

• Supported by numerous independent studies, reports, and articles

• The patented Hemi-Sync® technology has been scientifically and clinically proven to be effective

• Hemi-Sync® helps you safely alter your brainwaves with multi-layered patterns of sound frequencies. When you hear these through stereo headphones or speakers, your brain responds by producing a third sound (called a binaural beat) that encourages the desired brainwave activity.