【實用教育app】Stress monitor|最夯免費app-綠色工廠好玩App

Tight deadlines, too many appointments, an important presentation… What causes your stress? With the Stress App from Schouten & Nelissen you can create an overview of these ‘stress moments’ and their effect. Feel your stress level rising? Enter into the app what’s causing the stress and to what degree (0-100%). After some time you can view the statistics and reflect upon these insights. Are you experiencing healthy levels of stress or is there perhaps something more at hand? Also, you’ll begin to understand what the most important causes of your rising stress levels are and begin dealing with them.