【實用健康app】Strong - Workout Tracker and Training Log for Bodybuilding, Weightlifting, Fitness and Strength Rout|最夯免費app

Strong is the simplest and easiest to use fitness app for tracking your weightlifting workouts.

Strong has been downloaded over 100,000 times and ranked Top 5 Fitness app in over 20 countries, including USA and Canada.

"I have used nearly every logging app since the App Store launched. This is the best bar none"

"I use this every time I go to the gym and seriously couldn't train without it"

"Simple. Intuitive. Functional. Exactly what I was looking for."

"This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars."

"It's by far the most intuitive and easy to use workout app I've used."

"It's amazing. That's all you need to know."

More at bit.ly/strongreviews

Whether you're a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn't bog you down with pictures and videos you don't need, and provide unnecessary functions you'd never use.

Strong is optimised for a progressive barbell routine such as Starting Strength or Stronglifts 5X5, but it is easily adaptable to any other routine of your choosing!

And you can also select a range of cardio exercises for an all in one fitness tracking experience.

FEATURES:

- The simplest interface of any fitness app available on the App Store.

- Add your own routines and choose easily between them

- Add your own exercises to the database - and save your favorites for even easier access

- Cardio and strength exercises

- See your progress in Graphs

- Warm Up calculator tells you which weights to warm up with

- Plate calculator for when the weights get high

- Built in bodyweight tracker helps you record your weight every workout

- US(lbs) AND Metric(kg) weight support

- Add additional notes to your workout

- No useless pictures and videos (but we provide some links to useful online resources)

- Advanced Statistics show your personal records and progression, and even calculate your one rep max and total weight lifted!

- Browse through your previous workouts by Routine

- Export workout information by email and to CSV format, as well as full Database Export

- Built in Countdown Timer to help record rest breaks

免費玩Strong - Workout Tracker and Training Log for Bodybuilding, Weightlifting, Fitness and Strength Routines APP玩免費

免費玩Strong - Workout Tracker and Training Log for Bodybuilding, Weightlifting, Fitness and Strength Routines App

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