【實用健康app】Strong Runner - Personal Running Trainer App for 5K and 10K Plans- Warm-up, Strenght and Stretching |最夯免費app

► ''Best app I’ve seen for runners'' - by Olympic Gold Medalist Gerd Kanter

► ''It‘s a perfect app for runners'' - by running enthusiast Heidi Tarkpea

► ''A very useful application for all runners'' - by endurance athlete Ali Wehbi

► ''I highly recommend. I really like that'' - by running enthusiast Camilla Piggott

Do you want to train for 5K or 10k injury free and become a stronger runner? If yes, then this app is just perfect for you!

With this unique running app, you will get your own personal trainer. Just choose your goal, your video workout and start training! It's simple as that!

FEATURES:

- 5K and 10K plans: 10 week 5K and 10K training plans that help you gradually become a stronger runner

- Video exercises: Best warm-up, strenght training and stretching exercise videos for runners

- Workouts: 10 especially tailored workouts for different muscle groups that are most important for runners*

- Music: Choose your own music from iTunes library while you work out and run to make your workouts more fun

- Injuries: Overview of five most common running injuries and quick fixes for them

*The timer workout is available for free, all the workouts are in-app purchases.

Download NOW, train safely and become a Strong Runner.

Try also our other apps to bring more variety to your training schedule:

Amazing Abs

Fit Body

Best Bust

200 Exercises

免費玩Strong Runner - Personal Running Trainer App for 5K and 10K Plans- Warm-up, Strenght and Stretching Video Workout Training Program for Runners APP玩免費

免費玩Strong Runner - Personal Running Trainer App for 5K and 10K Plans- Warm-up, Strenght and Stretching Video Workout Training Program for Runners App

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