【實用健康app】Sun Salutations - Surya Namaskar|最夯免費app-綠色工廠好玩App

The practice of yoga becomes beneficial when done on a regular basis. Beautiful user interface. Detailed voice and visual instruction guides you through every pose, including each inhalation and exhalation. Dictionary of poses containing the descriptions and benefits of each pose. Access different environments as per your interest. Different theme music for every environment makes your yoga practice more interesting. Maintains an ongoing log of all your yoga practices to track your progress. If you are pressed for time and looking for a single mantra to stay fit, here’s the answer. A set of 12 powerful yoga asanas (postures) that provide a good cardiovascular workout in the form of Surya Namaskar. Literally translated to sun salutation, these postures are a good way to keep the body in shape and the mind calm and healthy. Features: Beautiful Interface 4 different environments to choose from Description and benefits for each pose Voice commands to tell you the pose when you are working out. Do as many as 108 repetitions. Environment specific music We would be updating the app very soon. Please let us know your feedback