【實用健康app】Surfing Athleticism|最夯免費app-綠色工廠好玩App

Surfing is one of the most challenging sports on this planet! Not only are the fundamentals and techniques difficult to overcome, but the physical challenge of getting yourself fit enough for the sport is also challenging. This program was designed specifically for the surfer who would like to optimize their surfing performance by isolating the muscle groups used in surfing. Specifically, the program helps you:

- Build upper body strength

- Utilizes plyometrics drills to improve athleticism

- Improves flexibility

- Improves eye/hand coordination and reaction speed

- Improves balance, mobility and stability

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

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Fitivity introduces “Fitivity Events”

Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!

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