【實用健康app】Surya Namaskar in Gujarati|最夯免費app

Surya Namaskar means to bow down to the sun in the morning. Why is this traditional sequence of postures practiced? The sun is the life source for this planet. In everything that you eat, drink and breathe, there is an element of the sun. Only if you learn how to better digest the sun, internalize it, and make it a part of your system, do you truly benefit from this process.

Here is the best steps and Different Part of Surya Namaskar.

We hope you all loved it.

Please don't forget to Share, comment and Rate it will encourage us.

免費玩Surya Namaskar in Gujarati APP玩免費

免費玩Surya Namaskar in Gujarati App

Surya Namaskar in Gujarati APP LOGO

Surya Namaskar in Gujarati APP QRCode