【實用運動app】TFTrainingPlan|最夯免費app

TFTrainingPlan application provides creation of individual Training Plans. Training Sessions associated with a specific Training plan can then be created from generated data using Create Sessions Menu.

Create Plan is used to create data for each Training Session. The following data is selected in sequence when Create Plan is selected: Athlete Name, Year, Start Date, Season, Training Preparation(s), Training Phase(s), Training Event(s), Event Types (Speed, Endurance, Distance, Strength, and Power).

Each Training Session is partially initialized with representative data. Training Session data can then be added or edited after the athlete completes each Training Session.

Individual independent Training Sessions can also be created.

The following data for each Training Session is created in sequence when Create Sessions is selected: Training Session, Athlete Name, Training Day with date, Training Season, and Training Units.

Individual Training Plans and Sessions can be created, viewed, edited, or deleted using Training Plan menu selections.

Application also provides Evaluation of Training results after training data is entered into Training Session(s). Evaluation of Jump Distance, Throw Distance, Speed, Endurance, Strength, or Power provides results, both individual detail and an overall summary. Evaluation of Training results provides event performance analysis and estimates of athlete fitness level.

Email or print (with compatible device) of recorded results is also provided. Training Session(s) can also provide data for user created custom reports.

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