【實用健康app】TITLE Boxing Club Norwalk|最夯免費app-綠色工廠好玩App

TITLE Boxing Club offers explosive total body boxing and kickboxing fitness workouts. Called the POWER HOUR, these group fitness classes capitalize on the training of professional boxers, kickboxers and mixed martial artists. You will burn up to 1200 calories in just one hour, as well as work on toning, strength training, and self- defense! Members can join others in these group fitness classes led by pros that target the whole body. Start with a 15 minute warm-up, and then put on the gloves for 30 minutes of punch and kick-punch combinations followed by core abdominal work and cool down. There’s simply nothing else like it if you really want to HIT IT HARD® and get in the best shape of your life. The first shot is FREE so you’ve got nothing to lose but pound and inches!

Plus, each TITLE Boxing Club features authentic TITLE Boxing equipment, including heavy bag stations, TITLE boxing ring, speed bags and double end bags, plus free weights and cardiovascular machines. In-club retail stores offer exclusive TITLE Boxing Club merchandise and Title Boxing equipment for sale to the public

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