【實用健康app】TRX Library|最夯免費app-綠色工廠好玩App

This app presents you with a user friendly approach to learning some of the most beneficial exercises on the TRX suspension trainer. You can choose from our selection of exercises that cover the entire body so that you can customize your workout to whatever you choose. Make a full body workout, split routine or isolated workout program. It's up to you! Each exercise is categorized by body part with a detailed description, along with multiple photos for easy replication.