【實用健康app】Tabata NH|最夯免費app-綠色工廠好玩App

Tabata NH is an Interval Timer app based on the Tabata Protocol. The app is perfectly suited for beginners as well as trainers; anyone looking for a new, fast and effective training routine.Based on the Tabata training method, the Tabata Pro - Workout Timer pushes you through your intense, interval training -- 20 seconds of "all you've got", 10 seconds of rest.This exercise timer is for both beginners and pros.Tabata Pro - Workout Timer comes loaded with one default routine. This routine can be customized, for those who want to extend the Tabata method and improvise their own routine.The best part - Tabata Pro - Workout Timer can be used without gym memberships or expensive equipment. Use it when sprinting, biking, swimming, running up stairs or any other exercise that allows you to burst, rest, repeat.Features:- Elegant, easy to use interface -- which was designed to be seen even from across the room.- Pre-loaded with 1 default routine (no experience needed).- Create unlimited custom routines and exercises.- Jump between intervals in the middle of a workout, as needed.- Pause your workout.- Customize your initial countdown and warm-up time.- Logging of completed routines.- Visual cues + sound/voice feedback during your workout to assist with marking exercise and rest intervals.If you have any questions or comments please send us an email at tabata@newhaircut.com. If you leave a support question in the comments we won't be able to write you back, so just shoot us an email instead!Enjoy your workout!