【實用健康app】Tabata Workout Timer|最夯免費app

It is a simple and beautifully designed timer for doing Tabata training. The intuitive interface takes you through the 4-minute workout. Tabata interval training consists of:

-20 seconds of intense training

-10 seconds of rest

-8 rounds total

This is the go-to workout for athletes, trainers, and used extensively in Crossfit. It’s tough, but you’ll get the most out of your training regiment.

Features:

-Simple to use

-Easy to read

-Track your progress

-Distinct tones

Suggested workouts:

-Squats

-Sprints

-Sit-ups

-Push-ups

-Pull-ups

-Rowing

-Weight-lifting

-MMA

-Crossfit

免費玩Tabata Workout Timer APP玩免費

免費玩Tabata Workout Timer App

Tabata Workout Timer APP LOGO

Tabata Workout Timer APP QRCode