【實用健康app】Tai-Chi|最夯免費app

Cultivate serenity and learn to remain calm, flexible and

full of energy with Yang Style

Discover:

A practical course with several films to learn everything about the techniques

A full tao lu (sequence of movements) to practice yourself

A bonus demonstration of chen style chen

by a Shaolin monk

One hour of video:

- techniques

- history

- pedagogy

- gestures

- postures

- tao lu

- the entire tao lu filmed both from the front and from the back

- the five parts of the tao lu

Extra:

A Shaolin monk demonstrating Chen style

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免費玩Tai-Chi App

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