【實用健康app】Take a break|最夯免費app

English/中文/日本語/Español/Français/DeutschComputer workers: preserve your health! When this appli periodically makes a quiet vibration on your phone: it's time to walk away from your computer and take a brief break. Protect your eyes and avoid pain in your shoulders !The application is really quiet (only phone vibration is used) so your colleagues won't notice it. The work duration and break duration are adjustable. 5~10 min break every 45min is advised.During the break, a series of exercises are shown on IPhone screen. They all can be performed in office without be noticed by your colleagues.

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