【實用健康app】The Official Training App of the Warrior Dash 5k Mud Run|最夯免費app-綠色工廠好玩App

Welcome to the Official Training App of The World Famous Warrior Dash 5k Mud Run Series!The Warrior Dash Training app provides you with a series of strength workouts, conditioning runs and race simulators tailored to your fitness level. These workouts will focus on building the strength, skill and speed you’ll need to conquer your Warrior Dash. RACE SIMULATORSThe app features three race simulators, allowing you to experience, without any needed equipment or obstacles, what it takes to complete a Warrior Dash. As you train, continue to test your fitness level by completing multiple race simulations and compare your times.PERSONALIZED EXPERIENCEThis app utilizes PEAR Sports Training Intelligence and is an interactive, personalized training app that provides real-time audio coaching, and guides you based on your body’s response to each workout.Accompanying each workout, is a video, making sure you’re always training with proper form.TRACK AND SHAREWhen you complete a workout, simply share your results to your social media channels, or email to a friend and challenge them!ABOUT YOUR COACHNancy is a leading fitness instructor with a Master's Degree in Exercise Science and an undying passion for helping others. She has honed her skill set over the years working with companies like Under Armour, Pear Sports, and Barry's Bootcamp. Currently residing in Newport Beach, California, Nancy is one of the most sought after trainers across the country by those looking to create both physical and mental changes. Her philosophy is simple - the hardest part is to start. With this in mind, she seeks out broader platforms to carry out her message that each person can achieve greater overall health through a combination of proper nutrition and movement."Continued use of GPS running in the background can dramatically decrease battery life."