【實用健康app】The Wherever Workout|最夯免費app-綠色工廠好玩App

Great routines for when you're working, traveling, or just crazy busy!

Never again have a reason to not workout!

Working with experts our team has filled the Wherever Workout app with great exercises and complete routines, designed for when you're working, traveling, or just crazy busy! Wherever Workout doesn't try to replace your daily routine; instead, it's for all those other days when life gets in the way of staying healthy.

The WHEREVER WORKOUT app lets you choose your situation to workout in. Are you stuck in the office? Do you only have 15 minutes? Are you in a hotel? Are you at home with just a set of dumbbells? Are you stuck in an airplane seat and need a stretch? It has routines for everything, from simple stretching to keep you feeling loose and happy, to quick hard workouts so when you get back to your regular routine, you are not starting from scratch.

To design these routines, we talked with people who know all about staying healthy no matter where you are. Like Gary Beaumont, an ex British Military Physical Training Instructor who has created some amazing exercise routines where staying in shape is the top concern. His exercise routines workout the whole body, not just superficial areas, giving you a wide range of fitness routines for a wide range of skills.