【實用健康app】TheGRIP|最夯免費app

Grip Strengthening workouts are somehow missing from the world of bodybuilding.Having a strong grip not only helps in weightlifting but also in daily tasks that require a strong grip. This gap is attempted to be bridged by Grip Strengthening App.

- Grip Strengthening App is a full grip workout program.It is divided in three parts.Each part has a variety of exercises with extra information on duration and how to execute. There is also a video for each exercise(VideoView) in order to demonstrate how to execute it properly

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