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Thick & Fit Bootcamp is a Complex Cardiovascular Strength Training Fitness Program. The bootcamp was created as a result of the owner, Darlene Mitchell losing 61 lbs. in less than one year from highly effective and traditional workout routines.

Darlene learned how to eat to live instead of living to eat and has completely transformed her body, health and lifestyle. Now she is on a mission to empower anyone who desires to have a stronger, healthier body, mind & soul. Thick & Fit offers a common sense approach to improving your health, reducing your risk factors, and enhancing your quality of life. Make a decision today to protect your single biggest investment you have – YOU! Join a support program that will position you to achieve your fitness goals and groom you for success. Join us at Thick & Fit!