【實用健康app】ThinkUp: New mindset with positive affirmations; personalized, daily motivation meditation.|最夯免費app

What stops you from achieving goals or becoming who you want to be?Build your own self improvement program to develop the positive mindset you need to succeed, using affirmations on a WHOLE NEW LEVEL; personalized, inspiring, from the pros!Our mindsets and thoughts have enormous impact on our everyday lives, self esteem, health, prosperity, and happiness.Positive affirmations are a simple and proven technique practiced by psychologists, coaches and personal development gurus to make our mind work for us.We created ThinkUp to help you practice affirmations in the most professional and effective way, and to avoid common mistakes made with affirmations:FIND INSPIRATIONSelect affirmations from a professionally edited list or just use them as inspiration and create your own.PERSONALIZE YOUR AFFIRMATIONSRecord in the voice your brain truly trusts and understands; your own.SET NOTIFICATIONS AND LISTEN DAILYIt takes time to change wrong patterns that are deeply embedded in us. Focusing on the same set of affirmations helps developing new, positive thoughts and reduces negative self talk.ADD MUSICInspiring music makes the experience enjoyable and relaxing.300+ AFFIRMATIONS FOR 10+ LIFE GOALS Health, Self Esteem, Abundance, Body Image, New Career, Love & Relationships, Stress Relief, Creativity, Spirituality & Inner Peace and more.We encourage you to utilize what many already know; our mind is the key to a good, happy, and prosperous life.ThinkUp Team.*** In details:ThinkUp provides the tools you need to combine professional wellness techniques with positive affirmations that literally speak to you. It is self-help the way it should be; In your own voice and on your own terms. Custom features for Personal and Professional Use:- Positive Psychology methods - 10+ Professional Training Categories- Personalized Affirmations - Recording in Your Own Voice- Create & Share your own - Calming background music - Use your personal favorite music - Set Notifications- Support a professional treatment or coaching plan and establish a positive affirmations listening routine for your clients.- Customize programs for clients to practice between sessionsStep 1: Find InspirationSelect the positive thinking patterns (AKA affirmations) you'd like to adopt from our wide variety of training categories. Browse affirmations other users find most helpful and find out what professionals highly recommend.Step 2: Personalize itRecord words of encouragement in the voice your brain knows, trusts, understands, and truly responds to; your own. Increase the positive impact affirmations have on your life with calming background music.Step 3: Listen and Train your MindListen to your recorded affirmations daily. Step 4: Build a Program Repetition is the key to becoming the person you want to be. Set reminders to empower yourself daily and when you need it most.Finally! A wellness app that speaks to you... Literally.*** Best Practice Tips:- We recommend selecting at least 15 affirmations. You can combine affirmations from several categories.- While recording your affirmations, mean it!- Play your affirmations in a loop for 5 minutes, at least once a day before going to sleep. Morning practice is recommended as well.- Listen to the same set of affirmations for at least 21 days. Repetition makes all the difference.- Use headphones.*** Free vs. Premium: - Free version allows you to build a short version of the program; record up to 5 affirmations and use one default background music. You may change the affirmations any time and record again.- To upgrade your practice and add UNLIMITED affirmations, upgrade to Premium.- Premium version also allows you to change the background music or add your personal favorite music.

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免費玩ThinkUp: New mindset with positive affirmations; personalized, daily motivation meditation. App

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