【實用生活app】Three Gratitudes|最夯免費app-綠色工廠好玩App

Three Gratitudes was created by a group of students from Xavier and Brophy College Preparatory who were inspired by Sean Anchor’s talk “The Happiness Advantage,” in which he explains that every human being can rewire their brain to think positively in 5 simple steps: 1 Recording three new things a day that you are thankful for2. Journaling a positive experience that you had that day3. Exercise4. Meditation5. Performing random acts of kindnessSo, this app helps with the first step, and hopefully leads to a happier life style. Stay happy!